Read Gluten-Free in Five Minutes Online
Authors: Roben Ryberg
Gluten-Free in Five Minutes (9 page)
Ever want to join that barbecue down the street, but need a roll for that
perfectly grilled hot dog? Not a problem anymore! This roll is made in the top
half of a microwave-safe butter dish turned upside down. It is soft, slightly
moister, and slightly denser than the hamburger rolls in this book.
perfectly grilled hot dog? Not a problem anymore! This roll is made in the top
half of a microwave-safe butter dish turned upside down. It is soft, slightly
moister, and slightly denser than the hamburger rolls in this book.
1 egg
2 teaspoons canola oil
1 tablespoon applesauce
teaspoon salt2 tablespoons brown rice flour
¼ teaspoon baking powder
½ teaspoon sugar
Baked in:
microwave-safe butter dish, upside-down
Hot Dog Rollmicrowave-safe butter dish, upside-down
1. In small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray top of microwave-safe butter dish with nonstick cooking spray.
4. Pour batter into dish and tap base to level batter.
5. Microwave on high for 1½ minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
(cornstarch and cornmeal) MAKES 1 ROLL
This is a perfect hot dog roll—mild and tasting
much like a traditional hot dog roll.
much like a traditional hot dog roll.
1 egg
2 teaspoons canola oil
1 tablespoon applesauce
teaspoon salt1 tablespoon cornstarch
1 tablespoon cornmeal
scant ¼ teaspoon baking powder
½ teaspoon sugar
Baked in:
microwave-safe butter dish, upside-down
Hot Dog Rollmicrowave-safe butter dish, upside-down
1. In small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray top of microwave-safe butter dish with nonstick cooking spray.
4. Pour batter into dish and tap base to level batter.
5. Microwave on high for 1½ minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
(sorghum flour) MAKES 1 ROLL
Like the other hot dog rolls in this book, this roll is made
in the top half of a microwave-safe butter dish turned upside down.
This is a lighter-textured hot dog roll.
in the top half of a microwave-safe butter dish turned upside down.
This is a lighter-textured hot dog roll.
1 egg
2 teaspoons canola oil
1 tablespoon applesauce
teaspoon salt2 tablespoons sorghum flour
scant ¼ teaspoon baking powder
¼ teaspoon sugar
Baked in:
microwave-safe butter dish, upside-down
Italian Rollmicrowave-safe butter dish, upside-down
1. In small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray top of microwave-safe butter dish with nonstick cooking spray.
4. Pour batter into dish and tap base to level batter.
5. Microwave on high for 1½ minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
(brown rice flour) MAKES 1 ROLL
Olive oil, garlic salt, and oregano are paired
to give this roll a nice Italian flavor.
to give this roll a nice Italian flavor.
1 egg
1 tablespoon olive oil
1½ tablespoons applesauce
⅛ teaspoon garlic salt
2½ tablespoons brown rice flour
½ teaspoon baking powder
¼ teaspoon sugar
¼ teaspoon oregano or Italian seasoning
Baked in:
2-cup ramekin or other straight-sided microwave-safe bowl
Italian Roll2-cup ramekin or other straight-sided microwave-safe bowl
1. In small bowl or cup, briefly beat egg until nearly uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
(sorghum flour) MAKES 1 ROLL
Like the brown rice version of the Italian Roll,
olive oil and oregano are used to flavor this roll.
olive oil and oregano are used to flavor this roll.
1 egg
1 tablespoon olive oil
1½ tablespoons applesauce
⅛ teaspoon garlic salt
2 tablespoons sorghum flour
½ teaspoon baking powder
¼ teaspoon sugar
¼ teaspoon oregano or Italian seasoning
Baked in:
2-cup ramekin or other straight-sided microwave-safe bowl
Onion Roll2-cup ramekin or other straight-sided microwave-safe bowl
1. In small bowl or cup, briefly beat egg until nearly uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.
(brown rice flour) MAKES 1 ROLL
This roll is soft and heavier in texture than
other rolls in this book. It is full of onion flavor!
other rolls in this book. It is full of onion flavor!
1 egg
1 tablespoon canola oil
1 tablespoon applesauce
teaspoon salt2½ tablespoons brown rice flour
¼ teaspoon baking powder
¼ teaspoon sugar
1½ tablespoons minced onion
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